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Activity Room |  |
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The Fitness Department offers approximately 55 classes per week with a wide variety to choose from. Classes are designed to suit member/ guest interest with a mix of old and new fitness programs. Current classes updated monthly include Zumba, cardio step, beginner yoga, power yoga sculpt, pilates, total body challenge, body sculpt, abs circuit, body sculpt, and stretch/relax. This room is located just past the game room on the first floor. Check the Group Fitness Schedule at the front desk for updates on a monthly basis. Seniors who are interested in additional fitness classes specifically organized for those 55 and older are encouraged to contact the Senior Center at 739-6700 for more information. |
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Copyright 2006 City of Hoover, Alabama |
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